Psychotherapy

First Session

The first session includes an interview process to start out the therapeutic journey. This process will include some short questionnaires to be answered, and you will set goals you would like to achieve. It is about building the client - therapist relationship and getting to know each other. This session usually takes up to 70 minutes.

Follow-up Session

This is where you will work through the therapeutic plan to achieve your goals. The therapeutic session usually takes 50 minutes.

Couples Session

Couples therapy focuses on working with both partners addressing on reconnecting to their goals as a couple as well as individuals. It promotes healthier communication skills and empowers effective ways of solving problems. This session takes about 60 minutes.

We always offer a free 15-min chat to see if it’s right for you.

Reconnect to your joy, you are one step away.